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Plastic Makes You Fat

by Will on November 18, 2009

plastic wrap reduced Who would have thunk it? In recent years medical professionals have noticed a ballooning in the number of very overweight babies being born. For a long time the thought was that more and more obese mothers equals more and more obese babies, but over time it became evident this connection could not explain away all the increase in chubby babies. A Harvard study reported that “obesity” in babies has increased over 70% since 1980. Since these babies only breast feed or drink formula, processed food and soda can not be blamed for their weight. Now comes word that exposure to some of the chemicals in common plastics, in the womb and early in life, could be the reason for the “epidemic” of childhood obesity. The Mail from the United Kingdom went so far as to say:

“Pregnant women who eat food that has been wrapped in plastic could make their unborn baby obese in later life…. Chemicals in plastic food wrapping and plastic feeding bottles are believed to interfere with the body hormones that regulate fat levels and help prevent obesity”.

That quote seems to indicate that the obesity is “later in life”, but new research shows these children are often being born obese.

I have known for years and have written many times that we should not use Teflon coated pans, heat food in plastic containers, or drink out of certain types of plastic bottles, but  I have always assumed that the mere contact with plastic could not have harmful effects.  It seemed to make sense that plastic wrap, bags, plates, etc., as long as they were not heated or kept in contact with foods for long periods of time, were safe.  Now I am not so sure that assumption is accurate.  When I think of all the food; meat, cheese, lettuce, vegetables, pretty much everything, that comes packaged in plastic, my head starts to throb!  What are we to do though?  Well, we can avoid cooking or heating foods in plastic.  We can use stainless steel cookware and cook on lower heats.  We can also avoid canned foods and water bottles that contain BPA.  There is a lot we can do to lower our exposure.  But can we really completely give up plastic bags to store lunch or vegetables in?  I am not sure, but like so much in life that is unhealthy, the more realistic goal is probably reducing your exposure, not driving yourself crazy trying to eliminate all use of plastic.

If you are a pregnant woman or the parent of young children though, the latest research seems to show your concern should be heightened, and perhaps your avoidance should be more complete.  There is a very good article I just found online as I was writing this post.  It is at the Newsweek website and goes into much more detail on the history and results of this research into the bad side of plastics.  That article should be a suggested read for new or expecting parents.

Other research has already shown that babies exposed in utero to chemicals like herbicides, insecticides, or  BPA, have an increased risk of health problems and obesity later in life.  Now we can add plastics to that list.

Will Sig

{ 6 comments… read them below or add one }

BK November 18, 2009 at 1:36 am

A few years back when we first read about the risk of using plastic bottles to hold drinking water, we stopped using it. Now we just get those bottles that are safe to hold drinking water. It is scary to know that plastics use to hold our foods can have such bad effects too. Although I don’t heat up food in plastic, it is quite unavoidable to not use plastic bags to hold those groceries. Come to think of it, since plastics are not good for the environment, it should have make sense to us earlier that they are bad for our bodies too.
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Christine November 19, 2009 at 12:03 pm

This is very interesting. Thanks for the information!
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Luc J November 21, 2009 at 8:52 am

That’s scary. The problem is that there are so many compounds out there that it’s impossible to say what is yand what not. If it’s wrapped in paper, what is the paper treated with? Use a stainless steel pan? Great, but then you need to add more fat which is also bad for you. Etc,etc.
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Everything's here November 25, 2009 at 9:48 pm

Wow, I did not know about the fact of using teflon before. Thank you for sharing this. Very useful information for me, especially since I have to raise two small children at this time.

Marguerite January 29, 2010 at 10:47 am

While I agree that plastic is a problem on many levels. I think the weight increase has very little to do with the plastic and much more to do with the ingredients in baby formula there is so much sugar in most of the popular formulas that it surprises me that babies and not just children are getting diabetes. Our bodies are not built to take such neuro-toxic products

Will January 30, 2010 at 1:10 pm

There have been some studies that even young children that did not consume formula are heavier. Now comes news that even mothers that pump breast milk into plastic bottles may be contaminating that. Everyone in the westernized world that has been tested for the chemicals that are in plastics, Teflon, etc. are found to have these chemicals in their blood. Many of these are endocrine disruptors. That is the biggest issue and may contribute to all sorts of health problems.

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