Comments on: Reducing ACL Injuries in Women

By: James @ ACL Knee Brace

James @ ACL Knee Brace — Sun, 18 Oct 2009 03:51:18 +0000

Athletes can reduce their risk of ACL injuries by performing training drills that require balance, power and agility. Adding plyometric exercises, such as jumping, and balance drills helps improve neuromuscular conditioning and muscular reactions and ultimately shows a decrease in the risk of ACL injury. Many team physicians now routinely recommend an ACL conditioning program, especially for their female players!

By: Anna

Anna — Tue, 25 Nov 2008 23:31:57 +0000

Will another good one, btw I had to look up ACL, lol.
Anna

Annas last blog post..Give A Goat for Christmas

By: Will

Will — Wed, 19 Nov 2008 04:38:42 +0000

You are welcome, Tim. I just noticed myself in the photo of my daughter guarding the boy in the photo above how her knees are torqued. Makes me squeamish to look at it, maybe I should have chosen another photo.

By: Tim

Tim — Tue, 18 Nov 2008 12:40:59 +0000

I was unaware my daughter was at risk for such an injury. Thanks for getting the word out! Tims last blog post..Spam-a-Lam-a-Ding-Dong - Spametry Lives On

By: [BLOCKED BY STBV] Vote for this article at blogengage.com

[BLOCKED BY STBV] Vote for this article at blogengage.com — Tue, 18 Nov 2008 03:30:03 +0000

How To Reduce ACL Injuries in Young Women…

The incidence of ACL injuries in young women athletes is up to 10 times higher than in young men. This article discusses and highlights a prevention program that has really had great results. If you have a daughter, or know a young woman who plays sp…

By: Please help Will ~ Trade Show Guru

Please help Will ~ Trade Show Guru — Mon, 17 Nov 2008 17:08:38 +0000

[...] did realize I can help will by writing a post about his post and creating a link, so here it is ~ Preventing ACL Injuries in Women. It’s a great article. I need to read it again, but the main points I got are that teenage [...]